MODULE 3: Shadow Work & Embodiment
The energetics of embodying your darkness
Showing up in front of the camera means we have to get comfortable being seen as ALL of us, darkness included, and we get to self-regulate, before and after our vulnerable experiences.
FROM ALLOWING OURSELVES TO RECEIVE TO FULLY FEELING
This week, learning how to play in the dark, how to navigate our inevitable cycles of darkness and shame, our dips into self-criticism…
When we learn how to play in this space, how to embrace all sides of ourselves, we become available to be seen and we learn how to swim in these dark waters and find the gold at the bottom of our ocean.
Our darkness is a portal. Our darker emotions, our triggers, light the way.
They guide us into these places that want more love.
By shining light on them, witnessing them and allowing them to move through our bodies, we learn to make space in our system.
We turn our darkness into pleasure. We turn darkness into our art.
We become alchemists and make space for the divine downloads to land and the creative expression to unfold.
From that space of liberation, we embody our wisdom and beauty more deeply. We have golden pearls to share with the world.
And that’s what we’re here for.
To experience life fully. To travel to the depths of the underworld, and bring back the jewels as offerings to our soul family.
It’s not by running away from the darkness and pretending it’s not there.
It’s welcoming it with loving open arms.
OUR PAIN IS OUR INITIATION INTO MASTERY
Our shadow, and how we respond to it, is the path to illuminating our gifts.
Thank darkness for all the lessons it illuminates, all the growth it brings, all the art it allows us to create, all the super powers we develop on the way. In the dark soil is where the seeds are planted. The cosmic womb of creation.
OUR DARKNESS ALLOWS US TO STEP INTO OUR POWER AS CREATORS
And so again, we are here to play and explore.
To use our emotions as the raw material for the masterpiece that we are creating (ourselves!)
Now let’s play in the dark!!
NOW… DROP INTO YOUR FEMININE AND ALLOW YOURSELF TO FEEL THE DEPTHS AND HEIGHTS OF ALIVENESS
Why?
Feeling is how we release what is blocking us from our expression
Feeling our darkness allows us to transmute it into pleasure and art.
You are the alchemist.
Fear, shame, judgment, blockages, self-doubt, insecurity will inevitably come up own this journey.
How do you respond to it?
That’s what creates the master(piece).
That’s what activates the magnetism.
Accepting and loving yourself wholeheartedly and navigating the turbulence in a loving courageous manner.
Remember, confidence is on the other side of courage.
And of course, it gets to be fun. It gets to be sensual.
Your permission slip to unleash and witness ALL of you.
Let yourself feel so that it doesn’t stay stuck in your body causing anxiety and dis-ease.
Let it out and receive the medicine beyond what you see at first glance.
What wants to be birthed from that space of darkness?
HOMEPLAY
Exercises to deepen the embodiment of this session’s teachings and help you put into practice and play all that has been activated in your system
The Isis - Goddess of magic card flew out of my Divine feminine deck when i was creating this session… her message:
“My pleasure is a prayer that brings me back to life”
HAVE FUN WITH IT!!
The feminine is all about play and celebration. Celebrating the small steps and the big wins. And of course, the mistakes too. Because mistakes mean you’re leaning in. Mistakes are opportunities for growth and we love your mess too.
Share any wins big or small, your roadblocks, your creative expression in the telegram group here:
Magnetic Muse Telegram Group
Excited to see you and feel you there!!
xo
Bonus affirmations to repeat throughout your day any chance you get. I suggest working with one at a time, the one that jumps out to you and feels like a yes, until it’s ingrained in your subconscious.