1. THE BEING

A/ The power of nature

Why do we start with this understanding that you are a force of nature?

To learn to trust yourself and not make yourself wrong: Nature knows no judgment
To create safety within your body so you feel safe to express creatively: Your body is the vessel of your power.
To align to the flow of your body and cycles rather than push and force: to bring in the different aspects of being to your brand through the divine feminine archetypes

B/ The Goddess within you

Understanding that you have all you need within you and that your creativity IS the divine moving through you.

How do you make room for Her? What is your relationship to the divine? Are you connecting to source energy?

Our confidence is based on our understanding and faith in the laws of the universe, in the knowing that we are fully supported.
We know that we are part of something greater than ourselves and its power is our power too. It is within us, not outside of us.
It is our connection with the universe that allows us to call upon creatrix energy at any time.

C/ Living in flow with your cycles

Your cyclical nature is a reflection of the seasons. Like mother earth, you are cyclical. There are gifts in every phase.
When you see yourself as part of nature, you can have more acceptance for all your moods and seasons and create in flow rather than against the natural rhythms.

D/ Your inner archetypes

All the archetypes exist within each of us. When you allow yourself to explore these different facets, you are embodying the fullness of your expression and who you are as a feminine being. Keep in mind these are archetypal energies and images and you are free to adapt them to your own personal experience of course.

PS. YOU ARE ALWAYS WORTHY. You can always show up if you want to. You do not need to be in optimal conditions to be able to serve, or share on IG, or connect with others. It’s in tuning in to what YOU want and feel and require. Being tired is ok. Being low energy is ok. The medicine you have inside you does not disappear based on your body’s phase.

2. The Doing

BRANDING SOUL WORK:

Reflect on each season and the archetype associated to each. What is your version of each? How do you express the maiden, the mother, the wild woman, the crone? What do they look, speak, feel, act, move like?
Pick one archetype you’ve been neglecting that you’d like to invite into your business more. How can you make room for her to BE in your every day? Call her into your meditation. Spend some 1:1 time with her, let her unleash. Brush your teeth as her, cook a meal as her, ask your friend/lover/family member for something as her. What happens?

Once you’ve explored her a little, once you’ve felt into her… can you show up as her in your IG stories, can you write from her perspective in a post, can you simply dress up like her for an IG photo? You have each of these archetypes within you, learning to tap into them will give your brand more multidimensionality and help people FEEL you and relate to you.

Start slow… allow yourself to explore your edges, to feel slightly uncomfortable so you’re stretching but not too much where your nervous system goes into fight or flight. You want to celebrate small wins every day to build your trust muscle and confidence.
What is your soul mission on this planet? What were you born to do? Reflect on what makes you angry in the world, what makes you light up, how you’re here to help people. Whenever you are in doubt and start to question yourself know that the work you do is sacred and a divine mission.

DAILY RITUAL PRACTICE

Use the 4-2-6 breath to down regulate your nervous system, sending your root down into the earth, breathing Mother Earth’s healing energy and power inside you and letting her fill you up. This gets you in a state of receptivity and openness.

DO THIS PRACTICE ANY TIME YOU START SPIRALLING, GO INTO TRAUMA RESPONSE, FIGHT/FLIGHT/FREEZE/FAWN.
Down regulate your nervous system and bring it into rest and digest.

I like to do this before ANY other ritual or breathing practice to connect to mother earth and to open myself up to receive any downloads desiring to come through.

Module 01: You Are A Force of Nature